Tag Archives: lunch

Salad Nicoise

12 Jul

*Clears throat*

“Cauliflowers fluffy and cabbages green,

Strawberries sweeter than any I’ve seen,

Beetroot purple and onions white,

All grow steadily day and night!

The apples are ripe and the plums are red,

The broad beans are sleeping in their blankety bed…

(whisper)

The broad beans are sleeping in the blankety bed

Yeah!”

So this is a popular harvest song, but seriously, today was the day I found out that broad beans actually DO sleep in blankety beds!!! It is so beautiful you guys – if you have never podded your own beans and peas, you need to put it on your bucket list. Even if you haven’t grown them yourself – doesn’t matter! I didn’t, but it made me feel so joyful somehow, revealing the perfect little innocent bundles of goodness all tucked up nicely in their natural cushiony houses… *sigh*…

2013-07-12 19.07.06

Moving on then before my insanity becomes a popular topic of conversation.

I know I’ve all but abandoned my poor little bloglet… It’s not that I don’t love it, I do!

Lets just put it down to a confidence thing, okay? As in, *pah, who wants to know that?* or *this is so not Smitten Kitchen* or whatever.

But! This is one mouth-puckeringly intense salad that I would seriously recommend anyone to try!

I’m proud of it, mmkay? That doesn’t happen very often 🙂

Just one note before you read on: the instructions I have given that relate to timing only apply if you want to eat this salad warm. It will be equally delicious cold and far less stressful, as you can cook the different components whenever you’re ready.

2013-07-11 19.11.35

Serves 2.

  • new potatoes (about 12-18 dependent on size and halved if large)
  • 2 large eggs
  • handful of peas and broad beans, fresh and in their pods if possible
  • 1 can of tuna in spring water, drained
  • 2 tomatoes, sliced
  • 5 anchovy fillets in oil, drained and finely chopped
  • handful black olives (about 50g), finely chopped
  • 1 garlic clove, finely chopped
  • juice of 1/2 lemon
  • 3 tbsp olive oil
  • 1 tbsp balsamic vinegar
  • handful basil leaves, torn
  1. Start by boiling the potatoes in salted water until tender – about 15-20 minutes.
  2. Meanwhile, make the dressing. Simply combine the anchovies, olives, garlic, lemon, olive oil and balsamic vinegar in a small bowl.
  3. About 7 minutes before the potatoes are ready, put the eggs in a pan of boiling water and cook until the potatoes are done. Immediately rinse under cold water to prevent the yolk from going grey, although this shouldn’t be an issue after 7 minutes – you should have delectably oozy, soft-boiled eggs. Mmm… Obviously boil for longer if your heart so desires.
  4. 2 minutes after you’ve put the eggs on, put the beans (freshly podded or no) into boiling water. 1 minute after that, add the peas to the same pan. Again, cook until the potatoes are done, then drain. This is multi-tasking at it’s best 🙂 well… at least I think it is… You want the beans and peas to be tender whilst retaining a bit of bite, so use your common sense here.
  5. Now it is just a matter of assemblage. I layered mine like so: potatoes; tuna; beans and peas; tomatoes; dressing; basil; egg. Whatever floats your boat though – naturally I massacred mine within seconds to make sure there was a coating of that luscious dressing over each and every morsel 🙂

I really hope you enjoy this as much as I did!!!

Oh, oh! And I also served the dressing like this:

2013-07-12 18.22.58

With halloumi, wheat berries, courgette and tomato 🙂 so it’s versatile too! Right on 😀

Early Summer Soup with Honey Beer Bread

6 Jun

This is the first time in a while I’ve made something that has given me a sense of achievement.

I’ve done lots of cake baking for birthdays, thank you gifts and other various occasions… and they’ve been pretty successful, but A.) they weren’t my recipes and B.) I have been slacking once again at meal times! So I’ve been guilt-tripping over that one a bit…

Here I have made a beautiful, light, full of goodness vegetable soup which is easy peasy lemon squeezy. And you might even want a squeeze of lemon in it actually…

003

Here is the recipe:

Serves 4 (with honey beer bread)

  • vegetable oil, for frying
  • 2 onions, chopped
  • 2 garlic cloves, chopped
  • 2 x 400g tins chopped tomatoes
  • 800ml vegetable stock
  • 1-2 tbsp sugar
  • salt and pepper, to season
  • 100g green beans
  • 100g asparagus tips
  • 1 tin artichoke hearts, drained and cut in half
  • 1 tsp fresh thyme, chopped
  1. Heat the oil in a large saucepan. Add the onion and garlic and cook over a medium-low heat for about 5 minutes, stirring, until softened.
  2. Add the chopped tomatoes, sugar and vegetable stock, then season with salt and pepper to taste. Cover and cook for 25 minutes.
  3. When the soup has been cooking for 15-20 minutes, put a pan of water on to boil and cook the green beans and asparagus for about 5 minutes.
  4. Drain the veg and add to the soup mixture with the chopped artichoke hearts and thyme. Cook for a minute or so then serve with bread.

It is just the perfect thing for a warm, breezy day like today when you are in the mood to celebrate the good, seasonal produce 🙂

I also chucked in a few slices of courgette as we had a little to use up in the fridge. It was good! Play around with the veggies, they like it.

Now for the accompaniment!

001

Oh my God.

It is the quickest, easiest, most beautiful bread I have ever made in my life, and if you were worrying about being hungry after a vegetable soup, don’t be – this bread will help you out.

It is quick because there is no need to knead (heh..) and no need to let it rise either. All you do is mix up the ingredients in a special and magical order, put it in a tin and bake! The outside becomes all biscuity thanks to the butter that is poured all over it…

Oh God.

There I go again saying His name in vain. But this bread!!! My mouth is watering and I just ate some!

Recipe uses cups as I was inspired byyyy filingawaycupcakes who I assume is from overseas 🙂

And I am too lazy to convert…

Makes 1 loaf.

  • 5 tbsp butter, melted
  • 1 tbsp honey
  • 1.5 cups beer (I used Oxford Gold organic beer)
  • 3 cups plain flour
  • 1 tbsp baking powder
  • 2 tbsp sugar
  • 1 tsp salt
  1. Preheat the oven to 180°c and fetch out a loaf tin. Pour 2 tbsp of the butter on to the bottom of the tin, then brush it all around the sides until it is nicely greased.
  2. In a (not small, not enormous) mixing bowl, add all of the dry ingredients and give them a whirl so they all have chance to meet each other. Next, add the honey and beer, and give it a good old stir with as big old spoon. Use your hands if any of the dry stuff is stubbornly refusing to mix with the wet stuff.
  3. Place the dough into your loaf tin, and pour the remaining butter over the top. I LOVE THIS PART!!! Then bake it for approx. 50 minutes, but check on it before you take it out just to make sure it’s done.

002

Ermagherd! (Which I understand is a popular phrase right now?).

It has just occurred to me that this may not be the best bread to give to children. Simply because having read this post back… you know, I can’t 100% say I haven’t been affected by the beer.

I SO hope you make this!

Bye 😀

xxxxxxx

Tonnato Jackets

12 Dec

The most precious cookbook I own is Nigella Express.

It’s not rare, unusual, old and tattered like a treasured possession might be, but it is so loved because, to me, it symbolises journey with food and eating.

When I first became truly ill with my eating disorder, this is the series I marvelled at on TV. I quickly brought the book and devoured every page hungrily. I suppose I learnt it off by heart, because it was everything I craved and needed.

Now I can use it to actually take inspiration from and create the dishes I pined for once. So I flip through it fondly, and that will always be the way.

The recipe that led to this one is Nigella’s turkey tonnato.

I made it once as she instructs, but I wasn’t too sure about the pairing of turkey with the sauce. There is nothing wrong with it, but I felt that the sauce was too delicious not to be the main focus of the meal. I’ve changed the quantities slightly and omitted capers, because I hate them. Furthermore, Nigella preaches the benefits of best-quality tuna from a jar, and mayonnaise likewise. But I’ve made this with regular canned tuna and Hellmann’s, and to me, it doesn’t seem like life gets much better!

I am assuming, as I write the recipe below, that you know how to make a baked potato. To me, this is the best and therefore only accompaniment for tonnato, but it would also be nice with pasta.

Serves 2.

  • approx 70g canned tuna, drained
  • 2-3 tbsp mayonnaise
  • 2 tbsp sour cream or natural yoghurt
  • 2 tsp lemon juice
  • 1/2 tsp paprika
  • 2-3 anchovies, roughly chopped
  • 2 spring onions, chopped
  • 2 baked potatoes, to serve
  • salad or green veg, to serve
  1.  Add the first 5 ingredients to a food processor and whiz until smooth. You will not need to add any seasoning due to the natural saltiness of the tuna and the anchovies, which you will add later.
  2. Butter your jacket, or don’t (if you are strange), then top with the tonnato sauce, spring onions and chopped anchovies.
  3. Serve with salad or green veg. It really is that simple!

002